Here is the secret behind Bilawal Bhutto’s dramatic weight loss
According to close sources of Pakistan Peoples Party Chairman Bilawal Bhutto Zardari, the party leader has managed to reduce his weight by up to 10 kilograms over the past month with the help of appropriate exercises. Moreover, as per details Chairman Bilawal Bhutto Zardari has lost weight of 10 kilograms
Harvard studies reveal best exercises for weight loss
WEB DESK: Looking to weight loss? If so, Harvard University suggests focusing on two essential factors: diet and exercise. Cycling Cycling, whether outdoors or in a spin class, is known for its high fat-burning potential. Additionally, it helps to strengthen muscles in the legs and glutes. Two wheels, 600 calories
Five effective ways to shred fat while you sleep
WEB DESK: Are you frustrated with your weight loss journey despite trying every diet and exercise regimen? If so, a novel approach might just be the missing piece: sleep. Yes, you heard it right! Trista Best, a registered dietitian with Balance One Supplements, shared insightful strategies to incinerate body fat