Top 11 health benefits of ginger you need to know
Ginger, a staple in kitchens worldwide, isn’t just a flavorful addition to your dishes. This remarkable root, originating from a flowering plant in Southeast Asia, boasts a myriad of health benefits backed by scientific research. What makes ginger special? Belonging to the Zingiberaceae family, which includes turmeric, cardamom, and galangal,