Here’s all you need to know about insomnia: causes, symptoms, treatments
Insomnia is a common sleep disorder which make it tough for people to fall asleep or get good-quality sleep. Insomnia is when sleep problems happen regularly and affect your daily life.
Medical expert shares secret behind Messi and Ronaldo’s success
In a recent podcast, medical expert Eduard Estivill revealed the key factors contributing to the illustrious careers of Portuguese football star Cristiano Ronaldo and Argentina’s World Cup-winning captain Lionel Messi. Estivill emphasized the crucial role of sleep in maintaining the athletes’ health and performance levels. Importance of sleep for athletic
