Don’t share personal videos, even if your partner asks: Mishi Khan
Mishi Khan, recently spoke out against the leaking and virality of inappropriate videos of famous TikTokers, advising that no woman should share their personal videos, even if it's their partner asking for them.
Here’s all you need to know about insomnia: causes, symptoms, treatments
Insomnia is a common sleep disorder which make it tough for people to fall asleep or get good-quality sleep. Insomnia is when sleep problems happen regularly and affect your daily life.
5 meditation exercises to help you cope with chronic stress
Chronic stress, characterised by prolonged and unrelenting pressure, poses significant health risks, impairing the immune system and exacerbating insomnia and other medical conditions. Recent studies indicate that Australians are experiencing elevated levels of chronic stress, with marked increases in anxiety, depression, and post-traumatic stress disorders. Contributing factors include rising unemployment
Swiping through online videos increases boredom: Study
Swiping through online videos to combat boredom might actually exacerbate it, according to new research published by the American Psychological Association. The study, which included seven experiments with over 1,200 participants from the United States and the University of Toronto, reveals that constantly switching between short video snippets can lead
Lasting impact of childhood emotional neglect and how to cope
WEB DESK: Emotional childhood neglect can have long-lasting impacts, manifesting in various aspects of an individual’s life well into adulthood. This form of neglect occurs when caregivers fail to adequately respond to a child’s emotional needs, leading to profound consequences. If you grew up in an environment where your emotional
Suicide becomes fourth leading cause of death for young Pakistani men: WHO
WEB DESK: Mental health professionals in Pakistan are increasingly alarmed by the rising suicide rates, particularly among young men aged 15-29, now the fourth leading cause of death in this demographic. According to The News, the disturbing trend underscores a growing mental health crisis in the country. In 2019, the
Girl diagnosed with ‘love brain’ after making over 100 calls daily to boyfriend
A Chinese woman, known only as Xiaoyu, has been admitted to the hospital due to her obsessive behaviour towards her boyfriend. Doctors suspect she may be suffering from borderline personality disorder, according to The South China Morning Post. Xiaoyu’s fixation on her boyfriend started during her first year of university,
Rethinking anger management: new insights from research
By providing evidence-based tools for effective anger management, the study offers hope for fostering healthier outcomes and societal well-being.
